Day 6:
I have been very good at taking my drops under my tongues as specified 3 times a day, during meals, yet I haven't really reduced my food intake during the week end.
This is probably the reason why my wight hasn't moved for the last 2 days.
It is Sunday evening and I have decided to try to get a new start tomorrow. I will try to take smaller amount of food, more vegetables and less sweet. I feel that I have also eaten more because the outside temperatures went down drastically this week end.
I have noticed that since I have started this program, I often feel cold and have chills.
I guess that this is due to the weight loss.
I believe this is actually the most useful blog I've been through this entire day.
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